"I’m a paramedic and fire fighter. How was I supposed to help anyone else if I couldn’t help myself? I’m down 80 pounds to 185 and body fat of 12% from 38%! The Commander Go Pack is the formula for success."
Fear. Anxiety. Embarrassment. Depression. These were feelings that formed an umbrella over my head that cast a shadow I could not escape. It paralyzed me. Paralyzed with fear to take my shirt off in public, paralyzed with anxiety to have my picture taken, paralyzed in embarrassment whenever I finished last, paralyzed with depression whenever I failed to meet even one of the countless goals I had set for myself over the years. Just paralyzed.
One year ago, I laid in bed staring at the ceiling, mentally trying to pump myself up to get started on another run at losing weight. I was 265 lbs with a 44” waist and a body fat percentage of 38%. I’m a paramedic and fire fighter. How was I supposed to help anyone else if I couldn’t help myself? I started working out and eating healthier. As my workouts progressed I picked up the Commander Go Pack. The weight started pouring off and with the insane energy from the Go Pack I was hitting it harder in the gym and it killed my appetite!
People were noticing and I started sharing what I was doing with everyone at the firehouse. Now we all train together and even meals cooked at the firehouse are healthy. I’m down 80 pounds to 185 and body fat of 12% from 38%! The firehouse collectively is down 160 pounds! Hard work, dedication, and the Commander Go Pack is the formula for success.